Science Says We’ve Been Pooping The Wrong Way Our Entire Life

Did you know that sitting down on the toilet could actually do more harm than good. The toilet may be designed to be comfortable to sit on. But scientists have discovered that our bodies weren’t made to sit while eliminating waste. Watch this interesting video to see the best way to do it. (H/t: Business … Read more

Did You Know Coconut Oil Can Fix All Your Teeth And Gums Problems? (Save You A Ton Of Money, Too)

You’ve probably heard of the many wonders coconut oil can do for your body. It can whiten your nails, heal scars, cure infections, and it’s great for your skin as well . Also, if you’re one of those people who are not huge fans of dental floss, then you’d be happy to know coconut oil … Read more

After Seeing These Info-Packed Charts, I Can Now Sleep Better

For a truly glorious sleep time, consult these 17 amazingly informative sleep charts!   1. Depending on your age, these are the recommended hours of sleep. National Sleep Foundation   2. Plan your sleep schedule around your stages of sleep. Health Central   3. Sleep in a position that minimizes your chronic pain. SheKnows [wp_ad_camp_2] … Read more